Private Training
If you’re looking for a smarter workout, in less time, away from the crowds, you’ll find it here. To enhance and guide your fitness routine, Studio 6 offers private training sessions available at individual and group rates.
A typical session includes components of balance, strength, flexibility and cardio. Upon request, sports and conditioning components can be incorporated. Nutritional awareness is also essential and we can discuss and offer guidance in an eating style conducive to meeting your fitness goals.
With the techniques taught by our trainers, you can learn to exercise with greater efficiency and make the most of your time. With exercise, more is not always better. Striking a balance is better. We can customize an effective program that fits your schedule. So, if your program fits your schedule, it will be more likely that you can finally commit to the healthy lifestyle that has been eluding you for years.
Membership and private training rates are separate. Private training sessions are available for individuals and groups. For detailed rate information, please contact us at 301.671.2349